WEIGHT LOSS
for women
Â
You've tried everything. It hasn't worked.Â
Let's dig a little deeper to make weight loss effortless and permanent.
I'M READY →You're in the right place if you...
- Are sick of the never-ending mental chatter and overthinking about food decisions
- Can't stand feeling out of control with food
- Are super confident in other areas of your life but feel messed up when it comes to food and weight
- Want to love how your body looks and enjoy food (at the same time)
“Lauren brought life to my brain; she changed the way I think about food.”
– J.B., New York
âś´
Lose Weight
âś´
Stop Dieting/Food Obsession
âś´
End Overeating
I'm Lauren
BEHAVIOR CHANGE SPECIALIST
I help women lose weight and calm the hell down about food, no matter how long they've been on the lose/regain/binge/restrict dieting roller coaster.
LEARN MORE →
Experience your
Mind-Body Evolution
Private coaching sessions to stop self-sabotage and break unconscious patterns that are keeping you stuck.Â
TELL ME MORE →GRAB THE FREEBIE
Binge-Prevention Worksheet
When you are feeling a craving or urge to overeat, use this worksheet to reduce the intensity and stop the binge.
Get the Newsletter
Subscribe for deals, updates, new podcast episode notifications and occasional email newsletters
Navigate
HOME |
 |
WORK WITH ME |
ABOUT |
 |
CONTACT |
| Â | Â | Â |
